• £35 New Year Special
Save £30 usually £65. Expires 18th Jan.

Chiropractor in Plymouth

Welcome to
Ocean City Chiropractic

A community focussed chiropractor in the Plymouth city centre, providing hands-on holistic care.

£65 - Book Online

New Patient Chiropractic Consultation, including:
Visit 1: Initial Chiropractic Consultation
Visit 2: Follow Up
1
Your details
2
Choose a time
We help ease symptoms, improve function, posture and alignment which supports long-term joint health naturally without painkillers.

Does This Sound Like You?

  • Are aches and pains getting in the way of your day to day?
  • Are they affecting your work, family life, social life or hobbies?
  • Do they affect your energy, sleep or mood?
  • Do you want to find the symptoms cause rather than mask them with painkillers?
If so, you're in the right place.

Why Choose Us?

Fully registered with GCC & UCA
10+ years experience
Over 100 5* reviews
We Provide A Friendly Service
Personalised Treatment Plan
We Review Your Progress
Holistic Hands-On Approach
Specialised Digital Posture Assessment
Latest Treatment Technology
On site parking
Open 8am - 7pm In the City Centre
Insurance Accepted
Healing is a matter of time, but it is sometimes also a matter of opportunity.

What we can help with

Patient Reviews

Your first step

Chiropractic
Initial Consultation
Health history
Reviewing your medical history and taking a holistic approach to your health concerns and health goals.
Physical examination
Posture & alignment scan, spinal & neurological exam & muscle tests.
Root cause
Discovering the root cause of your concerns.
45 minutes
The first appointment will take 45 minutes.
CHIROPRACTIC
Follow Up
Findings & recommendations
Explanation of your findings, your options, and what the best course of action is.
Start Your Care
If appropriate, we can start your care on this appointment.*
* Treatments and treatment plans will be an additional charge.
50% payment will be taken before your first appointment

Your support Team

Dr Dane Jacks
MChiro DC CNMN
Founder & Doctor of Chiropractic
Jessica Martin
Founder & Manager
Lauren Lightfoot
Chiropractic Assistant
Eleanor (Ellie) Rickeard
Bsc FDsc MFHT
Sports Therapist

Our vision is to help individuals live in their best state of health; allowing them to live their life to the fullest and for the people of Plymouth to feel the ripple effects of a healthier community.

Creating a happier, healthier, vibrant and connected Ocean City.

Want to speak to a member of our team?

Frequently asked chiropractic questions

Chiro – By Hand. Practor – To Practice.

Chiropractic is a form of natural holistic healthcare which focuses on restoring and maintaining good health.

BJ Palmer: “Medicine is the study of disease and what causes man to die. Chiropractic is the study of health and what causes man to live”

Chiropractic in the UK is a regulated profession and the title of chiropractor is legally a protected title.

At the chiropractic clinic, our plymouth chiropractors will look at the effects your lifestyle has had on your body and nervous system. Firstly identifying the sources of symptoms and discovering the underlying reasons for them. We then prescribe a course of care (treatment plan) and guidance to bring your body back into balance, facilitating your bodies ability to heal as well as improving your overall health and quality of life, restoring optimum function and minimising the likelihood of any issues reoccurring.

A chiropractor specialises in the spine because the nerves in the spinal cord control your whole body and health. Once the Chiropractor has located the area’s of dysfunction in the spine, they will make specific custom treatments called adjustments to that area which is a quick gentle movement done by hand. The adjustments (chiropractic treatments) restore function to that area of the spine. They also have a neurological effect that improves the communication of the body and the brain.

Clicking is the formation of gas inside the joint capsule. The noise is a common effect of the adjustment but it is not the goal of the adjustment and some adjustment techniques  do not cause any noise at all.

Chiropractic adjustments are not painful, however, sometimes working through area’s that are already painful and inflamed may be needed. In these situations, we will adapt the adjustments to you to make them as comfortable as possible.

Yes. Research has proven chiropractic care to be very safe.

Yes. Research has proven Chiropractic care to be very effective for musculoskeletal conditions and reports >90% patient satisfaction rate.

Patients report better sleep, better posture, less aches and pains, more energy, improved sports performance, better overall physical and mental wellbeing. That being said, everyones reactions to adjustments are different and until you experience it yourself, you will not know the full power and reaction your adjustments might have.

From brain scans we know that to have the correct neurological changes the adjustment needs to be quicker than 0.2 seconds. Which is why it takes a lifetime of training to become proficient in spinal adjustments.
We recommend to allow for 15 minutes to attend your adjustments at our plymouth chiropractic clinic.

Gym clothes are preferred but generally everyday clothes or clean work clothes are fine too. As long as you can move comfortably and the clothing isn’t too baggy that’s great.

Stories from our chiropractic patients

We are registered with:

Located in the heart of the Plymouth city centre