A team of chiropractors and sports therapists providing natural, holistic chiropractic care in Plymouth city centre, for both adults & babies.
Your first step
It's just two appointments to get you on the right path. Here's exactly what happens at each so there are no surprises.
Not sure yet? Book a free phone consultation with Dane or Freya
Huge thank you to Dane and the team. I was initially very nervous as I didn’t know what to expect but Lauren was very welcoming and put me at ease. Dane is very knowledgeable and along with putting together an adjustment plan he also gave me advice on some supplements which those together with the regular adjustments has worked wonders for my tremor & neck pain. I am still receiving regular sessions and not only has my mobility improved I am feeling like my old self more and more everyday! I can’t thank Dane and the team enough. Highly recommend!
I approached Ocean City Chiropractic Clinic with a bad lower back, I was aware of Chiropractic beforehand but never knew what they could do for me. I met with Dane and his team who initiated my concerns with care. I was thankful I hadn’t an injury as such but I had years of built up stress which lead to tension, and so much trauma which resulted in my body stiffness. Upon meeting Dane I just knew I was in the right place, I felt so comfortable, at ease and no need to be reassured. It’s been a couple of months now and I am already feeling so joyful. I feel like years worth of negligence are being released, solved & adjusted. I can’t thank & reccomend OCCC enough.
Thank you Dane and the team. I had a fantastic experience at Ocean City Chiropractic service. I visited as I was experiencing cervicogenic headaches. Dane put together a treatment plan to suit my needs and my headaches have reduced significantly. Dane is knowledgable, professional and the best at what he does. Excellent service 100% reccommend.
I first came here after a recommendation from a friend, and I couldn't be happier, dane has helped me so much, I feel incredible after every visit, if your looking for a chiropractor look to further this is the place to go
Dane helped my father and now he is doing better that what he before meeting him.
Totally recommend them
I cannot thank Ocean City Chiropractic enough for getting me back on my feet. I was struggling with severe lower back pain that radiated down my right leg. It made working almost impossible and forced me to do something I never do: call in sick.Knowing I needed help, I found Ocean City Chiropractic on Google. From the moment I made contact on the Friday I was able to have a meeting with Dane the following Tuesday.When I arrived, Lauren the receptionist was very welcoming, which instantly put my mind at ease. Meeting Dane was just as reassuring. He was friendly, made me feel comfortable, and truly listened to my issues. After a thorough assessment, he put together a clear treatment plan that involved visiting twice a week.After completing my initial six-week treatment plan, I can honestly say I am feeling so much better. I really recommend Dane and his team
I took my 3 month old baby to see Dane at Ocean City Chiropractor who was experiencing reflux, constipation and general fussiness. It was the best decision I’ve ever made. I wanted to try a more natural way first before heading down the more medical route. I cannot believe the improvement in my baby with nearly all symptoms now non existent after only a few sessions. Dane is so thorough and knowledgeable at what he does and was highly supportive to both myself and my baby. It’s so refreshing to know that help is out there that is not just medical, I highly recommend anyone booking in that has the same issues
Fantastic all round experience with Ocean City.
Dane and the team were unbelievable over the 6 months or so of treatment, which enabled me to work pain free in my time in Plymouth. I had been suffering terrible sciatic pain for a number of years and was close to having to quit my job because of it. However, Dane done his best and come up with a treatment plan involving staggered adjustments over the piece. I went from taking 4-5 painkillers per day to just 1-2 and a lot of the time 0. Highly recommend. 10/10!
Lovely people and a huge improvement in my back, posture and stamina.
Thank you to Dane and the team. Awesome service, friendly and relaxing atmosphere.
Always providing great care and helpful advice with conditioning and pain prevention. The team are genuinely interested in your wellbeing and achievements. Would definately recommend. :-)
I've been going to ocean city chiropractic for around a year now after hitting crisis point with neck and back pain. Dane and the team were (and still are) really friendly and after a thorough assessment we created a treatment plan. I felt improvement almost immediately and now live a pain free life. I continue to have regular maintenance adjustments as this works for me and now live a pain free life, which I really appreciate as last year I didn't think that was possible.
Amazing team Lauren was so kind and lovely. Dane is the best at what he does. Would recommend 100%.
Registered with the General Chiropractic Council, registration number 04403
Member of the UCA and the Academy of Chiropractic Nutrition
Registered with the General Chiropractic Council, registration number 05569
Member of the UCA
Our vision is to help individuals live in their best state of health; allowing them to live their life to the fullest and for the people of Plymouth to feel the ripple effects of a healthier community.
Creating a happier, healthier, vibrant and connected Ocean City.
Chiro – By Hand. Practor – To Practice.
Chiropractic is a form of natural holistic healthcare which focuses on restoring and maintaining good health.
BJ Palmer: “Medicine is the study of disease and what causes man to die. Chiropractic is the study of health and what causes man to live”
Chiropractic in the UK is a regulated profession and the title of chiropractor is legally a protected title.
At the chiropractic clinic, our plymouth chiropractors will look at the effects your lifestyle has had on your body and nervous system. Firstly identifying the sources of symptoms and discovering the underlying reasons for them. We then prescribe a course of care (treatment plan) and guidance to bring your body back into balance, facilitating your bodies ability to heal as well as improving your overall health and quality of life, restoring optimum function and minimising the likelihood of any issues reoccurring.
A chiropractor specialises in the spine because the nerves in the spinal cord control your whole body and health. Once the Chiropractor has located the area’s of dysfunction in the spine, they will make specific custom treatments called adjustments to that area which is a quick gentle movement done by hand. The adjustments (chiropractic treatments) restore function to that area of the spine. They also have a neurological effect that improves the communication of the body and the brain.
Clicking is the formation of gas inside the joint capsule. The noise is a common effect of the adjustment but it is not the goal of the adjustment and some adjustment techniques do not cause any noise at all.
Chiropractic adjustments are not painful, however, sometimes working through area’s that are already painful and inflamed may be needed. In these situations, we will adapt the adjustments to you to make them as comfortable as possible.
Yes. Research has proven chiropractic care to be very safe.
Yes. Research has proven Chiropractic care to be very effective for musculoskeletal conditions and reports >90% patient satisfaction rate.
Patients report better sleep, better posture, less aches and pains, more energy, improved sports performance, better overall physical and mental wellbeing. That being said, everyones reactions to adjustments are different and until you experience it yourself, you will not know the full power and reaction your adjustments might have.
From brain scans we know that to have the correct neurological changes the adjustment needs to be quicker than 0.2 seconds. Which is why it takes a lifetime of training to become proficient in spinal adjustments.
We recommend to allow for 15 minutes to attend your adjustments at our plymouth chiropractic clinic.
Gym clothes are preferred but generally everyday clothes or clean work clothes are fine too. As long as you can move comfortably and the clothing isn’t too baggy that’s great.
